Dark chocolate has become an increasingly popular “superfood” due to antioxidant benefits of flavanols from cocoa. But, it is possible that chocolate consumption may aggravate erectile disfunction (ED) because of lesser beneficial compounds. Is the evidence actually supporting dark chocolate’s ability to worsen ED symptoms? Let’s look at the evidence objectively.

Possible Negative Impacts on Erectile Function

Here are some ways dark chocolate’s components can have a negative effect on erections.

  • Theobromine, methylxanthines and Oxalic acid could cause vasoconstriction, which can interfere with blood flow into the penis.
  • Cocoa butter is rich in saturated fats and increases the risk of atherosclerosis and diminished blood vessel function.
  • Chocolate can cause irritation to the prostate gland, or worsen prostate enlargement symptoms, which can be a contributing factor to ED.
  • Chocolate is a rich source of phenylethylamine. This can improve mood, but also reduce the desire to sex, which is similar to antidepressants.
  • The higher calorie concentration and the high sugar level can cause weight gain, that can lead to a lower ability to erection.

But, human studies that confirm that dark chocolate can actually worsen the erectile response are not conducted. The link is not proven and are only speculation.It is used for the treatment of erectile dysfunction (ED) in males, just as other sildenafil drugs. Fildena 100mg aids in improving blood flow to the penis, which helps to initiate and maintain an erection.

Potential Benefits of Cocoa for Erectile Function

In contrast, some research indicates cocoa flavanols in dark chocolate may benefit erectile health:

  • Cocoa flavanols have been proven to increase the production of nitric Oxide which relaxes penile arterial arteries.
  • Cocoa exhibits significant antioxidant benefits which help to protect nitric oxide availability.
  • Consuming dark chocolate reduces blood pressure as per various studies. Hypertension impairs erections.
  • An increase in blood antioxidants could minimize the adverse effects of inflammation on the erectile tissue.

But, to reap these benefits, you’ll necessitate consuming chocolate with a high flavanol levels that are less processed. Commercially processed chocolate is less refined in levels, and any excess calories could negate any advantages.The prescription medication Buy Fildena 120 is used to treat erectile dysfunction (ED) in men. It helps to improve blood flow to the penis in order to get and keep an erection strong enough for sex.

The Verdict

Based on the current evidence that is available, there isn’t any reliable evidence that proves an immediate causal link on dark chocolate consumption and the development of ED in people. But, avoiding eating too much and exercising moderation is recommended. Discuss with your doctor to see if a little amount of dark chocolate with a high amount of nutrients might be appropriate in the diet of your choice. As with all food items the individual variables determine the final consequences.

Before we get into the possible effects of the dark variety of chocolate we must understand what erectile dysfunction (ED) can mean. It is a widespread disorder that manifests as the inability to get the level of erectile dysfunction adequate for sexual interaction. It could be caused by a variety of aspects, including physical, psychological, and lifestyle-related issues.It is used for the treatment of erectile dysfunction (ED) in males, just as other sildenafil drugs. Fildena 200 mg aids in improving blood flow to the penis, which helps to initiate and maintain an erection.

The Nutritional Benefits of Dark Chocolate

Dark chocolate is frequently praised as having health benefits if consumed in moderate amounts. It’s a great source of components and nutrients that may positively affect overall health. They include:

1. Flavonoids

Dark chocolate is abundant in flavonoids which are antioxidants, and help defend cells from the damage that is caused by free radicals. These compounds have been proven to boost blood flow and decrease inflammation, possibly benefiting the health of arteries.

2. Nitric Oxide Production

Consuming dark chocolate has been linked with the increase of nitric dioxide production in our bodies. Nitric oxide plays a vital function in relaxation of blood vessels and encouraging better circulation of blood, and improving erectile function.

3. Mood Enhancement

Dark chocolate is rich in serotonin precursors that can enhance mood and reduce anxiety and stress. Psychological issues can significantly contribute to ED and the treatment of these could have a positive effect the sexual experience.

Addressing the Myth

We’ve now explored the possible advantages of darker chocolates, it’s time to tackle the misconception that it causes erectile dysfunction. This myth could be rooted in the fact that a high intake of milk chocolate with high sugar levels or other products can cause weight gain and other health problems which can indirectly cause ED. But, the dark chocolate itself isn’t the sole reason of erectile dysfunction if consumed in moderate amounts.

Moderation is Key

Like any other food or drink, moderation is the key. Although dark chocolate has the potential for health benefits, overindulgence can cause weight gain, as well as other health issues that could in turn affect sexual health. To fully enjoy the benefits of dark chocolate with no adverse consequences, it’s important to consume it in moderation.


In conclusion, dark chocolate does not cause erectile dysfunction in men. When consumed in moderation, it could offer a variety of health benefits, including improvement in blood flow and mood. But it’s crucial to ensure a balanced diet and a healthy way of life for an optimal sexual functioning. Be aware that the individual’s response to food are different and it’s recommended to speak with a doctor in case you are concerned regarding how your body is functioning.